As some of you may know, I am a big fan of nut butters, and peanut butter is one the many things that I adore. Today, I shamelessly professed my love for peanut butter by making these Peanut Butter & Choc Oatmeal Balls. This my favorite peanut butter treat; they are the perfect on-the-go snack, and I carry one of these balls around almost all the time.
Here are some fun facts about peanut butter that I find intriguing:
- Peanut butter was introduced in 1890s by a St Louis physician seeking an easily digestible, high protein food for some of his patients. (We ought to thank him!)
- Elvis Presley's favorite food is fried peanut butter and banana sandwich (I don't think I'd try this)
- The phobia of getting peanut butter stuck to the roof of your mouth is called arachibutyrophobia.
- Peanut butter helps to remove chewing gum from clothing and hair.
- In Netherlands, peanut butter us called pindakass (peanut cheese). The word 'butter' was protected by the Dutch government when peanut butter first entered the country, so the word 'cheese' used as a substitute.
- Adults actually eat more peanut butter than kids even though peanut butter is considered a kids' food.
- While Americans prefer peanut butter, Europeans like nutella more. I'm not sure about Aussies. Do Aussies prefer vegemite, peanut butter or nutella?
Serves 6
Ingredients
1/2 cup rolled oats (or GF oats)
1/4 cup dried cranberries (or any other dried fruits)
2/3 cup natural peanut butter
2.5 tbsp brown rice syrup (or honey)
1 tsp vanilla extract
45g dark chocolate (or dairy free chocolate)
- Combine rolled oats and dried cranberries in a medium sized bowl.
- In another bowl, combine peanut butter, vanilla extract and brown rice syrup; microwave on high for 45 sec.
- Pour the peanut butter mixture into the bowl of rolled oats and mix well, using either a spoon or your hands; roll the mixture into balls and place it on a sheet of parchment paper.
- Put the chocolate in a heatproof bowl and place it in a hot water bath; stir occasionally until chocolate melts.
- Coat the balls with melted butter, and leave it on the parchment paper to allow the chocolate coating to harden. Store in refrigerator, or eat it immediately. Enjoy!
| I like chunky peanut butter:) |
Are you a peanut butter lover? What is your favorite peanut butter treat?
13 comments:
Oatmeal, fruit, nut butter - sounds like a total health food to me.
@Victoria - Oatmeal, nut butter and chocolate are some of my favorite things. It's a bonus that they are 'not as sinful' :)
They sound delicious!
Am I a peanut butter lover? What kind of a question is that? ;) I'll definitely be making these soon. YUM!
actually i had no idea it's Peanut Butter Lovers Day, but knowing it now might explain why i was invited to a peanut butter party this week
They look immense! Thanks for sharing the recipe :-)
@Maria - Yes,they are yummy, and I totally love them:)
@Hannah - I know your answer to that question:) I know how much you love peanut butter! I'm pretty sure this is your type of food!
@justcooknyc - wow peanut butter party sounds fun! Enjoy the party:)
@Laura - I hope you will enjoy it as much as I do after you try it!
These look sooo good! Thanks for sharing the recipe!
Yum!!!
I would have to say I am a die hard Nutella fan, but I also love peanut butter, and almond butter, any nut butter really.
Bad as it sounds, I do occasionally long for the salty sweetness of the iconic Aussie Kraft Peanut Butter Smooth Light :D
@Aya - I hope you'll enjoy it too!
@Skinny Latte - It seems like Nutella is really more popular in Europe! That craving ain't that bad:) It's healthier than other cravings I guess?
Ack! I keep missing these national days to eat food! I'll use any excuse really :P These look great!
WOW, how delicious do these babies look!?! I love that you used oats and brown rice syrup, 2 of my favorite ingredients. :)
@NQN - I would usually tend to miss out on these food days too. Nut butters and chocolates are the exception though:)
@carrie - Thanks Carrie! I love brown rice syrup because they are not as sweet and it goes better with chocolate :)
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